Behind every ripped physique and muscle-bound athlete lies a critical component: testosterone. Whether it’s the girl who trains 6-days per week at 5 a.m. with picturesque proportions or the star athlete whose portfolio includes highlights worthy of ESPN headlines, hormones are the underlying components that help them achieve their best. Although testosterone is a tricky topic to navigate in mainstream culture, its positive effects on our health and cognition are…

Looking back at history, many of mankind’s most brilliant breakthroughs have happened during the times most plagued by crises. It’s in our very nature. We tend to get more stagnant when in comfort but more resilient and thriving in the face of trouble, or when our survival is on the line. From the business perspective, Covid jolted many out of their comfort zone to the verge of extinction. Many businesses…

If you’ve managed to save up a tidy sum, your children have flown from the nest, and you’ve been a contributing member of society, it is likely that you’ve considered retiring. But before you start looking up 55+ homes near me and packing your things, there’s a number of points you should consider in order to ensure your long lasting financial, emotional, and physical wellbeing. Most people retire around the…

Ever since computing and technology began to be a part of our daily lives, there have been computer stores and shops that are dedicated to this area. Personal computer shops have been around since the early days of personal computing. In those days, there were only a few types of computers available, and each one had its own unique set of peripherals. Buying a PC meant going to a shop…

Digital marketing is a new frontier for many brands. Some of them stumble headlong into the Internet and throw funds at digital marketing schemes with the idea that as long as you pay for it, it will be effective. Unfortunately, it does not always work that way. Online advertising is one of the fields of digital marketing that can have wildly varied results with different approaches. Search Advertising Paid search…

Whatever income we have, most of us could use a little extra cash. You may be earning a set salary with no prospect for promotion. Even if you live comfortably, you already know what you would do if you had a little extra money in the bank. But sometimes it just takes a little creative thinking to get some extra cash coming in. Many of us have the mindset that…

As every business owner knows, winter is the season of sickness, reduced productivity, and low morale. The change in the weather, the short daytime hours, and swirling viruses all contribute to bringing the general mode of the workforce down. This is not an inevitable outcome, though. As a manager, you can introduce subtle changes to the company culture that would have impressive effects on the team. Managers are notoriously obsessed…

Did you know that T-shirts were originally worn as undergarments? T-shirts, named after the alphabet that they somewhat resemble, are a staple in today’s wardrobe. Regardless of your age, gender or fashion style, you’ve probably owned at least one of them at some point in your life. But how well do we actually know this wardrobe essential? Let’s take a dive into the nitty-gritty of everyone’s favourite piece of clothing,…

Whether it’s energy efficient blinds or electric cars, people are gradually becoming more aware that fighting global warming and climate change is increasingly important. Despite the fact that household carbon emissions and consumption of electricity are hardly the main culprits for the dire straits that we find ourselves in these days, the fact remains that many of us also do not go out of our way to reduce our carbon…

Read any list of famous people from Russia, and you will find that most of the people featured are men. Aside from the monarchs, women are rarely mentioned by those who speak of Vladimir Lenin, Leo Tolstoy, and Pyotr Tchaikovsky. Yet, throughout the history of Russia and the Soviet Union, strong and courageous women have fought hard for their dreams and beliefs, and created lasting change for the world we…