How is Skin Care a Form of Self Care?

Self-care is any healthy action that protects your happiness and peace, especially, when you are feeling down or are in times of stress. One great form of self-care is skin care. Taking care of your skin is an essential of self-care. Establishing a skin care routine specifically for you can enhance your skin’s appearance, influencing your self-esteem and confidence levels. Our skin benefits from proper care not only in terms of appearance but also in terms of general wellbeing. Skin that is clear and glowing can increase self-esteem and promote a positive self image.