Anxiety Symptoms in Men

Dear Lauren, I think that there is something wrong with me. I’ve always been a really strong guy. I don’t cry during sad movies or after a breakup, and I don’t get overemotional when I’m happy. I have a full time job that pays more than I could ever need, and I have a wonderful […]

Anxiety Symptoms in Men

Dear Lauren, I think that there is something wrong with me. I’ve always been a really strong guy. I don’t cry during sad movies or after a breakup, and I don’t get overemotional when I’m happy. I have a full time job that pays more than I could ever need, and I have a wonderful […]

Mindfulness Quiz

Do you ever take even just ten seconds to stop what you are doing and live in the present moment? Do you ever close your eyes and really think about how lucky you are to be alive, healthy, and happy? Do you ever look around, and think about your place in this world and the […]

Relapse Prevention

Dear Lauren, I have made a complete 180 in my life. Just last year I was homeless, jobless, and alone. I was addicted to painkillers, heroin, and methamphetamine. I drank all day and night long and begged for money on street corners. I hadn’t seen my family for years. Then my brother reached out to […]