Environmental toxins

We like to think that we are providing our children with the best, most healthy lifestyle possible, but most of the time, this is not true. There are hundreds of thousands of dangerous, harmful environmental toxins that your child may come into contact with on a daily basis. While it would be impossible to avoid […]

Alternative Cancer Treatment

Many people are not aware of the various alternative treatment that are available for patients who are dealing with a cancer diagnosis. Traditional forms of treatment for cancer can have devastating side effects such as fatigue, nausea, vomiting, hair loss, mouth sores and dryness, skin changes, and difficulty urinating. Chemotherapy can lead to difficulty swallowing, […]

Anxiety Symptoms in Men

Dear Lauren, I think that there is something wrong with me. I’ve always been a really strong guy. I don’t cry during sad movies or after a breakup, and I don’t get overemotional when I’m happy. I have a full time job that pays more than I could ever need, and I have a wonderful […]

Anxiety Symptoms in Men

Dear Lauren, I think that there is something wrong with me. I’ve always been a really strong guy. I don’t cry during sad movies or after a breakup, and I don’t get overemotional when I’m happy. I have a full time job that pays more than I could ever need, and I have a wonderful […]

Mindfulness Quiz

Do you ever take even just ten seconds to stop what you are doing and live in the present moment? Do you ever close your eyes and really think about how lucky you are to be alive, healthy, and happy? Do you ever look around, and think about your place in this world and the […]

Relapse Prevention

Dear Lauren, I have made a complete 180 in my life. Just last year I was homeless, jobless, and alone. I was addicted to painkillers, heroin, and methamphetamine. I drank all day and night long and begged for money on street corners. I hadn’t seen my family for years. Then my brother reached out to […]