There are many individuals out there in the world that are sick of using traditional forms of medicine to treat their various illnesses, disorders, and ailments. Conventional forms of medical treatment can leave patients with life-long side effects and even more issues that when they began treatment. Our health and wellness are some of the most important factors in life to pay attention to, but unfortunately, they are often pushed aside and put on the back burner by many. Our busy lives leave little time for self-care, daily mental health check-ins, and even yearly doctors visits.
Fortunately, there is a way to successfully incorporate naturopathic remedies into your lifestyle without having to sacrifice the aspects of life that you value and find to be most important. Naturopathic medicine is a fantastic way that many individuals improve their overall sense of well-being without having to turn to conventional and sometimes dangerous and risky forms of traditional medical care.
What is naturopathic medicine?
You may be asking yourself, what in the world is naturopathic medicine? According to the Oregon Association of Naturopathic Physicians, naturopathy was first coined as a term in 1885, but evolved in the 1900s to describe the practice of nature centered medical treatment. Naturopathy emphasizes treating the patient as a whole, and instead of focusing on one specific illness or part of the body, it encompasses treatment of the entire body, mind, and spirit.
Naturopathy focuses on finding the root cause of an illness. Take the example of a typical middle-aged man that is having digestive issues. At a regular medical treatment center, this man may be given medication to treat his symptoms. He may be given Prilosec to subside his acid reflux, laxatives to aid in the digestive process, or pills to stop vomiting. The symptoms are treated, but the illness does not go away. Just treating the symptoms can mask the dangerous harms that could be going on in the body due to the root cause of the symptoms.
Naturopathic physicians will evaluate a patient in a number of ways. They will ask questions about the patient’s diet, exercise, and emotional wellness. A naturopathic physician may help work with you to eliminate gluten from your diet to see if you are experiencing a gluten sensitivity. They want to eliminate your symptoms instead of just treating them.
Naturopathic care can also be used to treat a variety of mental illnesses. Not everyone wants to take the medication route when it comes to their mental health. Naturopathic remedies can be used to treat anxiety, depression, bipolar disorder, panic attacks, and many other mental illness disorders. A naturopathic physician will evaluate genetic factors, the impact of your environment, and even exposures to toxins to look to eliminate the cause of the symptoms associated with your mental illness.
There are thousands of forms of natural medicine for the typical patient to look into. Patients should make sure they take into consideration any allergies they may have, and make sure to never combine remedies unless told to do so by their doctor. Natural medicine can be cost effective, have lower risks than traditional medicine, and help individuals work their way towards living a holistic lifestyle.
The website Upskilled offers many simple naturopathic remedies for everyday problems such as tea tree oil for acne, and Vitamin B for a person who is having trouble with low energy levels. For acne they also suggest Willow Bark and Moroccan Rhassoul Clay. For nausea they recommend ginger and peppermint, which might explain why your mom or dad always gave you ginger ale for an upset stomach. They also have simple remedies for people who are having trouble falling asleep at night. Upskilled recommends patients to take calcium, melatonin, and magnesium supplements. These can be purchased easily and for fairly cheap at your local drug store, grocery store, and even on Amazon.
Healthy Hildegard, a website based on holistic health products, also gives insight on the various naturopathic remedies that can help with common medical problems. This site recommends using flax compresses for all types of skin burs such as sun burn, light scalding, and chapped skin. For UTIs and menstrual cramps they suggest using a combination of spignel, galangal, licorice root and savory to lesson symptoms. They also mention that the plant Watercress is made up of mustard oil, which is often used in treatments for viruses, bacteria, and illnesses like the flu and strep throat. Different roots, remedies, and forms of healing therapies can be found in plethora at markets, especially ones found in Chinatown-like cities and neighborhoods.
What is a naturopathic doctor?
Most typically, a naturopathic doctor is referred to as a naturopathic practitioner or physician. These individuals must complete their doctorate degree in one of the various forms of naturopathic medicine. Their medical degree must come from a state-approved university, and these students must pass the Naturopathic Physicians Licensing Examination, as well as fulfill any state licensing requirements.
There is no age limit or requirements for patients to utilize naturopathic treatment options. People of all races, genders, and backgrounds can use naturopathic medicine to treat a wide variety of illnesses ranging from prenatal care to cancer treatment. Not all naturopathic treatment options come in the form of remedies. It can also encompass different products such as naturopathy socks, lotions and creams for the skin, oils, injections, and patches.
Naturopathy isn’t for everyone, but there is no harm in trying. Make sure than any information you are obtaining to base medical treatment off of is accurate and frequently updated. Use naturopathy and speak to a physician today if you are unhappy with the current progress of your traditional medical treatment.