I.E-T.N. Most people have a desire to burn fat, however, they don’t know how to go about it. In this post, we will go over 6 ways to burn fat rapidly. 1. High Intensity[…]
Category: Fitness
Ways to Build Muscle
I.E-T.N. 3 Ways to Build Muscle 1. Adding More Calories to your Diet. URL: http://www.interinclusion.org/inspirations/food-for-thought-and-though-for-food-part-1/ Muscle is built from fat. This is a fact most people don’t know; they think muscle is built by lifting[…]