VANILLA PROTEIN SHAKE
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1 frozen banana, in chunks
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1 scoop (25g) vanilla protein powder
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3/4 cup almond milk
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1/4 teaspoon cinnamon
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1/4 teaspoon vanilla extract or scraped vanilla bean
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1 /2 Tablespoon chia seeds or flaxseed, optional
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handful of ice
Recipe courtesy of https://www.allrecipes.com/recipe/9599/quick-and-easy-brownies/